How to Keep your Backpack Light If you are going backpacking for two or three days, youââll have to carefully pack non-perishable items.. Canned goods are a good choice but are heavy to carry so itâs best to plan your meals beforehand. Todayâs technology has produced many food items that can last a long time and are lightweight. For instance many juices come in concentrated juice boxes, milk is available in powdered form and peanut butter and jams come in small packets that are stored easily in your backpack. You can pack small tins of chicken, ham or tuna. There are also dried meats and beef jerky and you can also pack dried fruits and nuts. One thing about hiking in the summer is the abundance of free food in the wild such as blueberries, raspberries and cr View the rest of this article
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