Monday, August 13, 2007

Zinc lozenges and the common cold

Many view zinc as the golden cure for the common cold, but its easy to get caught up in the hype and forget to look up the information on many nutritional remedies to see if they really do all they are said to, especially when your suffering from a cold and want relief fast. It looks like zinc really is all it’s suggested to be, at least for colds. Zinc has been found to cut the durations of colds in half in several recent studies. In one study researchers at Wayne State University gave fifty lozenges each to forty eight staff and employees who’d had cold symptoms for twenty four hours or less. These lozenges were either a placebo or contained twelve and a half milligrams of zinc acetate, neither those handing the lozenges out nor the volunteers knew which was wh View the rest of this article


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