Increase Your Self Esteem With This Simple Method

Low Self Esteem is essentially a civil war. It is an internal battle between two belief systems that disagree. We often spot the struggle between these two in our behavior causing emotional torment. Another way to look at this is as a lack of integrity. Integrity means ?wholeness?. It is when beliefs and actions are congruent. If they lack congruency then we end up in conflict and our pride in ourselves plummets. You may find that you see and feel very differently about yourself in different contexts. At home you maybe clear and confident about who you are, and yet when you get to your workplace you feel like you?re falling apart ? as though you are a completely different person. Then again the reverse maybe true; at work you?re astounded by how confident and positiv View the rest of this article